Find out what happens to the girl who eats too many bananas… It sounds like the tagline to a cheesy B-movie. But with the incredible worldwide popularity of bananas – they are grown in 107 countries and represent the fourth most valuable crop globally – it’s smart to take a deeper look at their nutritional make-up.
Bananas are big business, but are they good business?
While bananas are full of healthy potassium, fiber, vitamin C, and B6, they aren’t recommended for everyone. Since there can be too much of any good thing, stick with us to the end to find out just how many bananas are too many.
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